Mashed Yam


Hi friends. This is a simple, very tasty side dish to make on a regular basis, is too healthy to feel guilty and is really a very wholesome side dish. Made with slight seasonings and oil, it is good for increasing appetite and really carries a special taste with it. So do try it at home and I guarantee you won’t be disappointed. So let’s start with it—


  1. Yam – 250 gms
  2. Salt – According to taste
  3. Green Chillies – 2-3
  4. Black mustard powder – 2 tsp
  5. Mustard Oil – 1 tsp
  6. Lemon juice – 2 tsp


Step 1

Scrape, wash and roughly chop the yam.

Step 2 

Then pressure cook it till it is well cooked and softened.

Step 3

Now take a bowl and add to it the cooked yam, salt, green chillies, black mustard powder, lemon juice, mustard oil in the given amounts. Mash it with a masher and mix it all up well.

Step 4

The Mashed Yam or Suran bharta is ready thus. It can be a delicious side dish to your regular lunch and dinner platter.

I hope you will all like this recipe. Do try making it at home and share your comments and feedback and clear doubts if you have any. Till then happy cooking, healthy living friends!!!


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Abha's Recipes

Hi! I am Abha Jha and I welcome you all heartily to my blog. Cooking has been my passion for the better part of my life. I was brought up knowing the traditional Indian style of cooking from my ancestral home. I wish to pass on this treasure trove of delightful, easy and yummy recipes to foodies and budding chefs alike. I also love experimenting with food and discovering world cuisine. I wish to keep discovering amazing new recipe's and showcasing them with the world.

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