Pumpkin With Spinach


Hello and welcome my friends to my corner. Today I’m sharing with you all a very healthy, oil-free recipe of greens with pumpkin. It’s a delicacy of the Mithila region of Bihar and is an easy to make recipe. So let’s start with it—


  1. Green pumpkin – 1
  2. Spinach – 200 gms.
  3. Radish – 1/2
  4. Salt – according to taste.
  5. Turmeric powder-1 tsp.

For tempering:-

  1. Five spices – 1 tsp.
  2. Green chillies – 2.
  3. Asafoetida – a pinch.
  4. Vegetable oil – 2 tbsp.



Step 1

Wash, scrape and cut the green pumpkin into small pieces. Similarly, wash and cut the spinach. Cut the radish into thin pieces.

Step 2

Now pressure cook these veggies and when done strain them through a strainer to take out the water.

Step 3

Now take a cooking pan and add some vegetable oil to it. Next add the five spices, some green chillies and the asafoetida and let it splutter. Now add the boiled veggies, salt, turmeric powder and cook it for ten minutes till the vegetable gets dry and sauteed. Garnish it with fresh cilantro.

And hey, Pumpkin With Spinach is ready in a jiffy.

I hope you will like this recipe. It’s totally healthy and compact with taste and can be had with the main course. It is an appetiser. Do write your comments and feedback. Till then have a great weekend. Happy cooking, healthy living!!!




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Abha's Recipes

Hi! I am Abha Jha and I welcome you all heartily to my blog. Cooking has been my passion for the better part of my life. I was brought up knowing the traditional Indian style of cooking from my ancestral home. I wish to pass on this treasure trove of delightful, easy and yummy recipes to foodies and budding chefs alike. I also love experimenting with food and discovering world cuisine. I wish to keep discovering amazing new recipe's and showcasing them with the world.

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