Chickpea, Fish And Fenugreek Curry

CHICKPEA, FISH AND FENUGREEK CURRY

Hello, and welcome to my cooking corner again. Today I am going to share a recipe of chickpeas cooked with fenugreek and fish. It is a wholesome, healthier dish to have for lunch or dinner and it can be made totally without oil too. So let’s start with the making—

Ingredients:-

  1. Chickpeas(Garbanzo Beans)-200  gms
  2. Boneless Fish-2 pieces
  3. Fenugreek Leaves-100 gms
  4. Onion-2(big)
  5. Kasuri  Methi-1 tsp
  6. Thick Coconut Milk-1 cup
  7. Green Chillies-2
  8. Ginger-Garlic(chopped)-1 tsp
  9. Tomato Puree-3 tbsp
  10. Turmeric Powder-1 tsp
  11. Red Chilly Powder-1 tsp
  12. Coriander Powder-1 tsp
  13. Chana Masala-1 tsp
  14. Garam Masala-1/2 tsp
  15. Salt-According to taste
  16. Vegetable Oil-2 tbsp

STEPS

Step 1

B612_20190609_090033_510.jpgSoak the garbanzo beans overnight and pressure cook till done. Marinate the fish with salt, turmeric powder, fish masala, garlic paste and keep aside for 1 hour. Shallow fry it.

Step 2

Chop the fenugreek leaves and grate one onion and chop the other. Take a pan and add the oil and kasuri methi. Add chopped onion, chopped ginger, and garlic and fry for a minute. Now add the fenugreek leaves and fry it too. Next add the grated onion, spice mix, coriander powder, chana masala, red chilly powder,garam masala, salt and fry for half a minute. Now add tomato puree and fry again. You can use chopped fresh tomatoes instead of puree. Fry it well and then add the chickpeas. Add water for the gravy and simmer on low flame.

Step 3

B612_20190609_085854_396.jpgLastly, add the fried fish and thick coconut milk and boil for two minutes.

Our Chickpea, fish and fenugreek curry is done. Serve it.

Do try the recipe at home. Share your comments and feedback. Have a great week everyone. Till then healthy cooking, happy living!!!

 

 

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Abha's Recipes

Hi! I am Abha Jha and I welcome you all heartily to my blog. Cooking has been my passion for the better part of my life. I was brought up knowing the traditional Indian style of cooking from my ancestral home. I wish to pass on this treasure trove of delightful, easy and yummy recipes to foodies and budding chefs alike. I also love experimenting with food and discovering world cuisine. I wish to keep discovering amazing new recipe's and showcasing them with the world.

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