Brinjal, Potato And Tomato Mash

BRINJAL, POTATO AND TOMATO MASH

Hello dear buddies.Welcome back. Today I’ll be sharing with you a very simple and tastier version of the brinjal and tomato mash which is a common dish made everywhere in India and it has one extra ingredient, potato. The mash is simple to make, tasty and has very little calories. It’s a wonderful dish when you are super busy. So let’s start with the making—

Ingredients:-

  1. Brinjal -2
  2. Potatoes -1
  3. Tomato -1
  4. Onion -1
  5. Green Chillies -2
  6. Salt -According to taste
  7. Dry Mango Powder -1/2 tsp
  8. Red Chilly Powder -1/2 tsp
  9. Garam Masala Powder -1/2 tsp
  10. Cilantro -For Garnish
  11. Mustard Oil -1 tsp

STEPS

Step 1

IMG-5241.JPGWash and wipe all the veggies mentioned above. Make slits in brinjal and tomato. Roast the brinjal, tomato in an oven or on a gas flame and boil the potatoes. Finely chop the onions, green chillies and cilantro.

Step 2

Take a pan, add the vegetable oil and splutter some cumin in it. Now add in the chopped onions and green chillies and half fry them. Next add the salt, red chilly powder,garam masala, dry mango powder and then add in the mashed brinjal, tomato and potatoes. Give everything a good mix and switch the gas off. Garnish with chopped cilantro.

IMG-5239.JPGOur Brinjal, Potato and Tomato Mash is done. Serve it with anything that you want.

Friends do try the recipe at home. Share your comments and feedback. Have a great week everyone. Till then healthy cooking, happy living!!!

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Besan Bhurji

BESAN BHURJI

Hello friends. Today I’ll be sharing a very simple recipe of Besan Bhurji which I make sometimes in my breakfast menu. It is very tasty, mildly spiced and flavorful and is really made in a jiffy. I like it and hope you too will try making it. So let’s start with the recipe—

Ingredients:-

  1. Gram Flour or Besan-250 gms
  2. Onion-2
  3. Green Chilly-2
  4. Turmeric Powder- 1tsp
  5. Red Chilly Powder- 1 tsp
  6. Coriander Powder- 1 tsp
  7. Garam Masala- 1 tsp
  8. Dry Mango Powder- 1 tsp
  9. Asafoetida- A pinch
  10. Salted Peanuts-1 tbsp
  11. Freshly Chopped Coriander-A handful

For the tempering:-

  1. Cumin and Carom Seeds- 1 tsp
  2. Vegetable Oil- 3 tbsp

STEPS

Step 1

Take a bowl. Add besan to it. Add peanuts, salt, turmeric powder, red chilly powder, coriander powder, garam masala, dry mango powder and then add water to make a thick batter consistency. Chop the onion and green chilly coarsely. Also, chop the coriander leaves.

Step 2

IMG-4942.JPGIn a wok, add some oil. Now add the tempering ingredients and let them crackle. Next add the chopped onion, green chilly and asafoetida. Fry for two minutes.

Step 3

When the onion and green chilly is half fried then keep the gas on medium flame and pour the besan batter in it. And keep on stirring. As we pour the batter it will start to thicken and will get fried. You can sprinkle some more oil in between and then finally switch off the flame and garnish the bhurji with some freshly chopped coriander.

Our Besan Bhurji is done. Serve it with plain paranthas or as a side dish for lunch or dinner platter.

Friends do try the recipe at home. Share your comments and feedback. Have a great week everyone. Till then healthy cooking, happy living!!! 

Mashed Brinjals With Flaxseed

Mashed Brinjals With Flaxseed

Hello dear friends. Welcome to my cosy corner again. As we all know flaxseed is considered one of the most powerful plant foods on the planet. It helps to reduce diabetes, cholesterol, stroke, breast cancer, heart disease and contains rich amounts of omega-3 fatty acids, lignans, and fibres. Today I am sharing with you all a very uncommon, unique and traditional recipe of my hometown, Mashed Brinjals With Flaxseed. It is simple, healthy, totally oil free and I hope you will like it and make it sometimes in your kitchens. So the recipe is as follows:—-

Ingredients:-

  1. Brinjal – 2
  2. Homemade Flaxseed Powder – 150 gms(refer to my blog on pumpkin and flaxseed curry)
  3. Green Chillies – 2
  4. Lemon Juice – 3 Tsp
  5. Salt – According to taste
  6. Mustard Oil – 2 Tsp
  7. Coriander Leaves – Optional

STEPS

Step 1

IMG_4903Wash and slit the brinjals in half without cutting them. Pressure cook the brinjals for five minutes and two whistles.

Step 2

Now drain the brinjals very properly ensuring there is no water left in them and mash them with a masher. Chop the green chillies and coriander leaves.

Step 3

IMG_4901.jpgTake a bowl. Add the mashed brinjals. Next add in the salt, green chillies, lemon juice,  mustard oil and coriander leaves and give all a good mix.

Our Brinjal With Flax Seed Bharta is done. Serve it with steamed boiled rice and some fried or shallow-fried veggies.

Friends do try the recipe at home. Share your comments and feedback. Have a great week everyone. Till then healthy cooking, happy living!!!

Pumpkin Skin And Corn Stir-Fry

PUMPKIN SKIN AND CORN STIR – FRY

Hello and welcome again. Wishing you all a very happy Monday. Today I was wondering what to make for lunch and having too many veggies in my refrigerator was getting me confused. So I  have made this tasty and easy stir-fry along with some sweet corn kernels. It is a handy recipe and can be a great side dish for your lunch or dinner platter. It is mildly spiced so is easy on your tummy too. So let’s make it—-

Ingredients:-

  1. Red Pumpkin skin(with a little flesh too)-250 gms.
  2. Sweet Corn Kernels – 1 tbsp
  3. Onion-1
  4. Green Chillies – 2
  5. Turmeric Powder – 1 tsp
  6. Red Chilly Powder- 1 tsp
  7. Garam Masala – 1 tsp
  8. Pepper Powder – 1/2 tsp
  9. Dry Mango Powder- 1 tsp
  10. Paprika – 1 tsp
  11. Chat Masala – 1/2 tsp
  12. For Garnishing – Fresh Chopped Coriander or Desiccated coconut

For Tempering:-

  1. Cumin – 1 tsp
  2. Fenugreek Seeds – 1tsp
  3. Asafoetida – A pinch
  4. Kasuri Methi – 1 tsp
  5. Vegetable Oil – 2 tbsp

STEPS

Step 1

IMG_4780.jpgWash and scrape the pumpkin skin keeping some of its flesh intact and cut it into long strips. Chop the onions, green chillies. Blanch the sweet corn kernels and you may blanch the cut skin strips too.

Step 2 

Take a pan. Add vegetable oil in. Now add the tempering ingredients, cumin, fenugreek, asafoetida, kasuri methi and then add the chopped onions and green chillies. Stir for two minutes and then add in the blanched pumpkin skin and sweet corn kernels. Stir again for five minutes to remove the rawness of the vegetables.

Step 3

Now add salt, turmeric powder, red chilly powder, garam masala, pepper powder, paprika, dry mango powder and fry it all for two minutes.

IMG_4781.jpgStep 4

Cook the veggie on high flame for ten minutes or till the veggies are done. Garnish it with chopped coriander or fried green chillies. You may also add some grated fresh coconut.

Our Pumpkin Skin And Corn Stir-Fry is done. Serve it with chapatis, stuffed paranthas, rice, dal, curries. It is a perfect side-dish to your lunch and dinner platters.

Friends do try the recipe at home. Share your comments and feedback. Have a great week ahead everyone. Till then healthy cooking, happy living!!!

 

 

 

 

Mashed Yam

Hi friends. This is a simple, very tasty side dish to make on a regular basis, is too healthy to feel guilty and is really a very wholesome side dish. Made with slight seasonings and oil, it is good for increasing appetite and really carries a special taste with it. So do try it at home and I guarantee you won’t be disappointed. So let’s start with it—

Ingredients:-

  1. Yam – 250 gms
  2. Salt – According to taste
  3. Green Chillies – 2-3
  4. Black mustard powder – 2 tsp
  5. Mustard Oil – 1 tsp
  6. Lemon juice – 2 tsp

STEPS

Step 1

Scrape, wash and roughly chop the yam.

Step 2 

Then pressure cook it till it is well cooked and softened.

Step 3

Now take a bowl and add to it the cooked yam, salt, green chillies, black mustard powder, lemon juice, mustard oil in the given amounts. Mash it with a masher and mix it all up well.

Step 4

The mashed yam or suran bharta is ready thus. It can be a delicious side dish to your regular lunch and dinner platter.

I hope you will all like this recipe. Do try making it at home and share your comments and feedback and clear doubts if you have any. Till then happy cooking, friends!!!