SPINACH, RED LENTIL, AND MIXED VEGETABLE BURGERS
Hello, and welcome to my cooking corner guys. Wishing you a very happy and prosperous new year 2020. This is my 279th post on new year’s eve. The last year was good and I tried my hands on different recipes. This year I want to continue to learn, explore and write better. Today I am sharing a recipe of a burger with spinach, lentil and veggie patty. It is healthier, creative and delicious. I hope you guys will like it. So let’s start with the making—
Ingredients:-
- Burger Buns-2
- Spinach-100 gms
- Red Lentil-100 gms
- Mixed Vegetables(Potato, Cauliflower, and Peas)-25 gms each
- Onion-2(big)
- Green Chillies-3
- Roasted Gram Flour-3 tbsp
- Ginger-Garlic Paste-1 tsp
- Turmeric Powder-1/2 tsp
- Red Chilly Powder-1 tsp
- Cumin Powder-1 tsp
- Garam Masala-1 tsp
- Dry Mango Powder-1 tsp
- Kasuri Methi-1/2 tsp
- Cheese-As required
- Cucumber-4 pieces
- Tomato-4 pieces
- Onion-4 pieces
- Sandwich Spread-As required
- Pepper Powder-1/2 tsp
- Salt-According to taste
- Vegetable Oil-4 tbsp
STEPS
Step 1
Wash and chop the spinach. Soak the red lentil in water for 3 hours. Wash, chop and blanch the veggies. Cook the red lentil in a saucepan too. Chop the onions and green chilies finely. Slice the cucumber, tomato, and onion into thin, round slices.
Step 2
Mash the blanched ingredients, the mixed veggies, and red lentil. Take a pan and add oil. Add the chopped onion, green chilies,kasuri methi and fry for a minute. Now add ginger-garlic paste, turmeric powder, red chilly powder, cumin powder,garam masala, dry mango powder, salt and fry for two minutes. Next, add the chopped spinach. Fry it.
Step 3
Now add the mashed vegetables and lentil to the masalas and add the roasted gram flour too in it. Fry everything for another minute. The whole batter should be thick and dough-like.
Step 4
Make tikkis from the batter and shallow fry them. Now it’s time to assemble the burger. Firstly roast the buns. Take one portion of the bun and apply the sandwich spread. Now, put lettuce on it. Next place the tikki on it. Then put the cucumber, tomato and onion slices on the burger. Finally, sprinkle grated cheese. Close with the other half of the bun.
Our Spinach, Red Lentil And Mixed Vegetable Burger is ready. Serve it with french fries and orange juice or with anything you like.
Friends do try the recipe at home. Share your comments and feedback. Have a great week everyone. Till then healthy cooking, happy living. And a very happy new year 2020 to all of you once again. Take care!!!!
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