STIR-FRIED VEGGIES WITH GRAM FLOUR AND EGGS
Hello friends, welcome to my cozy corner again. Today I’m going to share a wholesome breakfast recipe with you all. It isĀ Stir-Fried Veggies with Gram Flour and Eggs. It is an ideal one for lighter and tastier breakfast and goes well with buttered garlic bread. I hope you like this dish. So let’s start with it—
Ingredients:-
- Cauliflower-50 gms
- French Beans-50 gms
- Carrot-50 gms
- Capsicum-50 gms
- Green Peas-50 gms
- Gram Flour- 3 tbsp
- Onions-1
- Green Chillies-2
- Ginger and Garlic(cut into pieces)-1 tbsp
- Salt-According to taste
- Turmeric Powder-1/2 tsp
- Red Chilly Powder-1/2 tsp
- Fennel Powder-1 tsp
- Garam Masala-1 tsp
- Dry Mango Powder-1/2 tsp
- Fresh Lemon Juice-1/2 tsp
For the Gram Flour Batter:-
- Gram Flour-1/2 cup
- Salt-According to taste
- Turmeric Powder-1/2 tsp
- Red Chilly Powder-1/2 tsp
- Garam Masala-1 tsp
- Asafoetida-A pinch
- Caraway Seeds-1/2 tsp
- Dry Mango Powder-1/2 tsp
- Water-For the batter
For the egg batter:-
- Eggs-2
- Salt-A pinch
- Black Pepper Powder-A pinch
- Paprika-1/2 tsp
For the tempering:–
- Butter-2 tbsp
- Black Mustard-1/2 tsp
- Whole Garam Masalas(black cardamom, green cardamom, cinnamon stick)-1 each
For the Garnish:-Chopped Cilantro
STEPS
Step 1
Wash, cut and blanch veggies with some salt for a minute. Drain the water and keep aside. Chop the onions and green chilies. Beat eggs in a bowl and add salt, pepper powder, paprika in it. Take the gram flour in a bowl and add the seasonings, salt, turmeric powder, red chilly powder,garam masala, dry mango powder, asafoetida and a pinch of caraway seeds or ajwain in it. Add water to make a thin batter from it.
Step 2
In a pan, add butter and the above-mentioned tempering. When it splutters, add the chopped onions and green chilies and saute for a minute. Next, add the chopped ginger-garlic and fry again. When these are half fried add the seasonings, salt, turmeric powder, red chilly powder, fennel powder,garam masala, dry mango powder and then add the blanched veggies. Saute them for a while and add the egg batter slowly and cook on a medium flame. Take care not to burn the eggs and for that keep stirring. When the veggies and eggs are half fried, add the gram flour or besan batter and keep stirring again to avoid the formation of lumps. Cook the dish now on a low to medium flame.
Step 3
Keep on stirring the dish and cook it finally for two-three minutes before switching the gas off. Garnish with chopped cilantro and splash some fresh lemon juice all over to get that extra zing.
Our Stir-Fried Veggies With Gram Flour And Eggs is done. Serve it with fresh garlic bread.
Note points:–1. Adjust the salt content in the dish as we have put salt three times individually to make the egg batter, gram flour batter, and the main dish.
2. You need to adjust the tangy element i.e, dry mango powder and lemon juice accordingly in the dish but both must be added to get a better grasp on the dish.
3. Use butter to make the dish.
4. You can use other set of veggies too apart from the ones used by me here.
5. You can grate some cheese too over the dish.
Friends do try the recipe at home. Share your comments and feedback. Have a great weekend everyone. Till then healthy cooking, happy living!!!