Gram Flour And Vegetable Omlette

GRAM FLOUR AND VEGETABLE OMLETTE

Hello and welcome to my cooking corner again. Hope you all are doing fine. My today’s recipe is Gram Flour And Vegetable Omlette. It is a breakfast or brunch recipe. I hope you all will like it. So let’s start with it—

Ingredients:–

1. Eggs-6
2. Gram Flour or Besan-2 tbsp
3. Onion-1
4. Green Chillies-2
5. Carrot-1/2 of 1
6. Potato-1
7. Salt-According to taste
8. Pepper Powder-1/2 tsp
9. Carom Seeds-1/2 tsp
10. Asafoetida-A pinch
11. Red Chilly Powder-1/2 tsp
12. Garam Masala-1 tsp
13. Baking Powder-1/2 tsp
14. Cumin Powder-1 tsp
15. Dry Mango Powder-1/2 tsp
16. Fresh Cilantro-For Garnish

STEPS

Step 1

Wash, scrape and cut carrots and potato in small cubes. Blanch for five minutes with a little salt. Chop the onions, green chilies, cilantro finely and keep aside.

Step 2

Now take a bowl and add gram flour to it. Add salt, red chilly powder, asafoetida, carom seeds, cumin powder,garam masala powder, dry mango powder, baking powder, water and beat it well with a beater for two minutes till smooth.

Step 3

Now take another bowl and add the eggs in it. Add a pinch of salt and pepper powder and beat it with a beater till soft and fluffy. Now add chopped onions, green chilies, the blanched veggies, gram flour mixture and more of cilantro.

Step 4

Now take a wok and grease it with butter.Spread one ladleful of the egg mixture onto the pan and cook it on both sides adding some more butter if needed.

Our Gram Flour And Vegetable Omlette is done. Serve it garlic or your choice of buttered bread and a dip of your choice.

Friends do try the recipe at home. Share your comments and feedback. Have a great day everyone. Till then healthy cooking, happy living!!!

 

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Stir-Fried Veggies With Gram Flour And Eggs

STIR-FRIED VEGGIES WITH GRAM FLOUR AND EGGS

Hello friends, welcome to my cozy corner again. Today I’m going to share a wholesome breakfast recipe with you all. It is Stir-Fried Veggies with Gram Flour and Eggs. It is an ideal one for lighter and tastier breakfast and goes well with buttered garlic bread. I hope you like this dish. So let’s start with it—

Ingredients:-

1. Cauliflower-50 gms
2. French Beans-50 gms
3. Carrot-50 gms
4. Capsicum-50 gms
5. Green Peas-50 gms
6. Gram Flour- 3 tbsp
7. Onions-1
8. Green Chillies-2
9. Ginger and Garlic(cut into pieces)-1 tbsp
10. Salt-According to taste
11. Turmeric Powder-1/2 tsp
12. Red Chilly Powder-1/2 tsp
13. Fennel Powder-1 tsp
14. Garam Masala-1 tsp
15. Dry Mango Powder-1/2 tsp
16. Fresh Lemon Juice-1/2 tsp

For the Gram Flour Batter:-

1. Gram Flour-1/2 cup
2. Salt-According to taste
3. Turmeric Powder-1/2 tsp
4. Red Chilly Powder-1/2 tsp
5. Garam Masala-1 tsp
6. Asafoetida-A pinch
7. Caraway Seeds-1/2 tsp
8. Dry Mango Powder-1/2 tsp
9. Water-For the batter

For the egg batter:-

1. Eggs-2
2. Salt-A pinch
3. Black Pepper Powder-A pinch
4. Paprika-1/2 tsp

For the tempering:–

1. Butter-2 tbsp
2. Black Mustard-1/2 tsp
3. Whole Garam Masalas(black cardamom, green cardamom, cinnamon stick)-1 each

For the Garnish:-Chopped Cilantro

STEPS

Step 1

Wash, cut and blanch veggies with some salt for a minute. Drain the water and keep aside. Chop the onions and green chilies. Beat eggs in a bowl and add salt, pepper powder, paprika in it. Take the gram flour in a bowl and add the seasonings, salt, turmeric powder, red chilly powder,garam masala, dry mango powder, asafoetida and a pinch of caraway seeds or ajwain in it. Add water to make a thin batter from it.

Step 2

In a pan, add butter and the above-mentioned tempering. When it splutters, add the chopped onions and green chilies and saute for a minute. Next, add the chopped ginger-garlic and fry again. When these are half fried add the seasonings, salt, turmeric powder, red chilly powder, fennel powder,garam masala, dry mango powder and then add the blanched veggies. Saute them for a while and add the egg batter slowly and cook on a medium flame. Take care not to burn the eggs and for that keep stirring. When the veggies and eggs are half fried, add the gram flour or besan batter and keep stirring again to avoid the formation of lumps. Cook the dish now on a low to medium flame.

Step 3

Keep on stirring the dish and cook it finally for two-three minutes before switching the gas off. Garnish with chopped cilantro and splash some fresh lemon juice all over to get that extra zing.

Our Stir-Fried Veggies With Gram Flour And Eggs is done. Serve it with fresh garlic bread.

Note points:–1. Adjust the salt content in the dish as we have put salt three times individually to make the egg batter, gram flour batter, and the main dish.

2. You need to adjust the tangy element i.e, dry mango powder and lemon juice accordingly in the dish but both must be added to get a better grasp on the dish.

3. Use butter to make the dish.

4. You can use other set of veggies too apart from the ones used by me here.

5. You can grate some cheese too over the dish.

Friends do try the recipe at home. Share your comments and feedback. Have a great weekend everyone. Till then healthy cooking, happy living!!!

 

 

 

Vegetable Poha

VEGETABLE POHA

Hello dear friends and welcome once again to my corner. Today I’m going to share a popular breakfast recipe made from beaten rice and some vegetables called Poha. It is a regular dish in the whole of India and really liked in Maharashtra. It is healthy, tasty and easy to make. So let’s start making it—

Ingredients:–

1. Beaten rice(poha)-300 gms.
2. Fresh vegetables like Cauliflower, brinjal, potatoes(cut into small pieces)-1/2 bowl each.
3. Onions(chopped)-2
4. Green Chillies(finely chopped)-2
5. Turmeric powder -1/2 tsp.
6. Red Chilly Powder -1/2 tsp.
7. Cumin powder – 1 tsp.
8. Subzi (vegetable)masala – 1 tsp.
9. Garam Masala – 1 tsp.
10. Cashew and Raisins -A handful.
11. Salt – According to taste.
12. Vegetable oil – 2 tbsp.

For Garnishing:–

Freshly chopped cilantro.

STEPS

Step 1 

Heat a heavy bottom cooking pan and add the given amount of vegetable oil to it. When it gets hot add the finely chopped onions and green chilies to it.

Step 2

Now when the onions are half fried, add salt, turmeric powder, red chilly powder, cumin powder, subzi or vegetable masala and fry everything again. Now add the chopped vegetables and after tossing them twice add some water(about 1 cup)to the pan and cook it covered till the vegetables get cooked.

Step 3

In the meantime take the beaten rice or poha and clean and drain the water.

Step 4 

Now going back to our vegetables, take the lid off the pan and check whether the veggies are done or not. When they are cooked add the garam masala,  beaten rice, cashew and raisins and fry it. When beaten rice gets softer fry the poha on high flame and garnish it with freshly chopped cilantro.

Our Vegetable Poha is done.

This is a healthy dish full with taste and is an ideal one to be eaten at breakfast. It can be served with coconut chutney and some fresh fruits.

Do try this recipe at home and share your comments and feedback. Have a great week friends. Till then healthy cooking, happy living!!!